Clinical Hypnotherapy
Hypnotherapy is a form of therapy that involves inducing a trance-like state to help you focus your mind and respond more readily to the outcomes you want. It is usually done using verbal repetition and mental images.
During hypnosis, most people feel calm and relaxed, and it can help you gain control over behaviors you’d like to change. Hypnosis can be an effective way to cope with stress and anxiety, trauma, depression, Imposter Syndrome, self-confidence, feeling stuck, grief, work stress, addictions (smoking, overeating), weight loss, and more.
A hypnotherapist’s job is to guide you through relaxation exercises to your benefit. Each session is designed to identify the root cause of the current issue you’re experiencing, which is then released. Results are immediate and can be quite profound. The quantity of sessions will depend upon the issues and non-beneficial belief patterns being addressed.
The hypnotherapy process occurs in a relaxed setting where you’ll feel both safe and secure. In today’s world, most sessions will take place over Zoom, which is quite effective.
Mari is a Clinical Hypnotherapist and coach who can help you overcome emotional pain and behavioral patterns that are holding you back in life. As your life coach she will guide you forward to shift from scarcity into an abundance mindset; providing the tools needed to manage what life throws at you towards a healthier, happier, more empowering life.